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Includes 1 one-hour, one-on-one session, plus 1 weekly group meeting within 1 week.

You also get access to the coaching materials and resources, and 15-minute on-the-spot coaching as needed. 

You will get personal, individualized support to apply to your specific situation, questions, challenges, and goals. Break through old limiting beliefs, fears, and patterns to build new paradigms of healthy communication, boundaries, and relationships. 

Support is provided before and after each coaching session to ensure that we make the most of every minute we spend together; maximizing your investment and the results you create.